Jenna Kluwe, DBT Skills Coaching
and Psychedelic Integration
After nearly 20 years in the mental health field, Jenna shifted from licensed clinical practice to coaching in order to offer care that is moore collaborative, accessible, and aligned with her values. She believes healing is not limited to traditional therapy—it can also come through skills training, intentional exploration, community, and reconnecting with the self.
Her work is grounded, empathetic, and practical—mixing heart, wisdom, and real-world tools that clients can use immediately.
Jenna’s coaching focuses on two primary pillars:
DBT Skills Coaching
Jenna guides clients through the core modules of Dialectical Behavior Therapy skills—Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Her approach is structured yet supportive, helping clients apply these skills in real life to reduce suffering, increase emotional stability, and build a life that feels more aligned and manageable.
Psyche.de1ic* Preparation & Integration Coaching
Jenna provides non-clinical support for individuals exploring psyche.de1ic* experiences—whether through personal healing, spiritual exploration, or personal development. She helps clients prepare for sessions with intention and clarity, and integrates insights afterward with grounding, reflection, and actionable steps. Her integration work is trauma-informed, client-led, and deeply respectful of each person’s inner healing intelligence.
Offerings
Mindfulness Classes (30 minutes)
Take a midweek pause to reset and reconnect through mindfulness with Jenna. These 30-minute online group classes include a brief teaching on a core mindfulness concept, a guided exercise, and shared practice. Designed to be accessible and grounding, they’re a perfect lunch-break reset for your nervous system and attention.
Weekly online classes beginning March 2026.
DBT Skills Coaching
Build practical skills to support everyday life. DBT Skills Coaching focuses on learning how to be more present, regulate emotions, navigate relationships more effectively, and cope with stress and distress with greater ease. Sessions are skills-based, supportive, and oriented toward real-world application.
Psychedelic Integration
When making meaningful change through psychedelic therapy, integration is essential. Individualized psychedelic integration coaching supports you in making sense of your experience, building supportive skills, and translating insights into sustainable changes in daily life—helping you move toward the life you want to be living.
